Beer of all kinds are being consumed every year all across the world. As more and more people are becoming health conscious, however, people are starting to count their calories. Low calorie beer, therefore, is becoming more and more prominent in the marketplace. The calories in beer used to be equivalent to a shot of vodka, scotch, or rum – in the ballpark of 100 calories. That’s all changing now.

Low Calorie Beer in Advertising

The calories in beer are being advertised at a much larger level. Commercials portray men being concerned with the calories in beer and opting for a smaller beer in comparison to their friends. Others are trying to calculate the amount of calories so they know how much they are allotted. It’s difficult to track because the calories aren’t readily available as those in snack foods are. Look at a bottle – you’ve got a general warning and that’s it — No nutritional value is listed on it. So unless you have the case that it came in, you won’t find out. It will range somewhere between 20 and 120 calories. If you’re looking for a beer with low calories, keep an eye out for commercials.

Low Calorie Beer Options

If you’re counting calories and you want a nice, cold beer, you’ve got two options. The first is to buy a low calorie beer and potentially skimp on flavor. The second is to drink less of the beer that you prefer. Neither of these sound appetizing? Well, the calories in beer may be in there for a reason.

Many beer manufacturers claim that their low calorie beer has just as much flavor as their other beers. Some common beers with fewer calories are:

• Molson Light
• Amstel Light
• Old Milwaukee Premium Light
• Coors Light
• Miller Light

Calories vs. Alcohol Content

The calories in beer are in direct proportion with the amount of alcohol in the beer. If you’re drinking a beer that’s only got 19 calories as opposed to the regular version with 80 calories, they’ve most likely reduced the amount of alcohol in it. It’s not low enough that it can be considered non-alcoholic, but if you’re drinking beer in order to get a buzz, you’ll have to drink a whole lot more beers to get there and as you drink those, you’ll be consuming more calories, so it’s a dilemma, really.

When it comes to the calories in beer, you’ll need to make a decision of whether it really matters to you. Why drink beer at all if you are counting the calories? There’s a trade-off for everything. If you want to count calories, drink all the beer you want. If you like the flavor of light beer then you don’t have anything to worry about. If you’re fond of your old beer, however, then you may want to consider working off the calories with some exercise so that you can consume more calories. It’s up to you whether you want to count calories or drink beer with a higher alcohol content. You’ll find a wide variety of both kinds of beer in your grocery aisle.